Weigh In record (no journal entry) for 25 March 2022
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70.3 kg
Lost so far: 8.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 53.99g | Prot: 47.38g | Carbs: 119.46g.
Breakfast: Aviação Manteiga com Sal, Becel Margarina Original, Pão Francês, Kim Pão de Forma Integral. Lunch: Bife a Parmegiana, Arroz Branco (Cozido). Dinner: Tirol Queijo Mussarela (18g). Snacks/Other: Cafezinho, Bolo de Fubá. more...
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Losing 0.3 kg a Week
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MichelleMMT's Weight History
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