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为了奖励自己又轻了，必须吃点高热量的，披萨、炸鸡……（其实是心情不好需要大吃大喝吃完心情好了）
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55.5 kg
Lost so far: 7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 21.39g | Prot: 52.22g | Carbs: 39.67g.
Breakfast: 伊利 伊利纯牛奶. Lunch: 蘑菇, 归朴农园黑小麦挂面, 我爱渔 三文鱼. more...
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Losing 1.1 kg a Week
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