candychou0319's Journal, 25 Mar 22

168堅持啊 大冰美
至少10天 到3/30
腳踏車40分 跳繩1000下 仰臥起坐30
12:20中餐 青菜 培根蛋三明治 甕缸雞胸肉配油
🍌綠優
19:00前完食 🥗 苦瓜鹹蛋 鍵鮭魚
48.7 kg Lost so far: 4.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week



     
 

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candychou0319's Weight History


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