Weigh In record (no journal entry) for 25 March 2022
|
88.7 kg
Lost so far: 5.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 20.78g | Prot: 40.26g | Carbs: 62.56g.
Breakfast: Telur Rebus, SuperMi Ayam Bawang, Proteina Hasil Olah Tepung Protein Kedelai. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bilalbilul's Weight History
|