Weigh In record (no journal entry) for 24 March 2022
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55.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 61.28g | Prot: 64.53g | Carbs: 121.64g.
Breakfast: Uniagro Amêndoa Laminada, Italac Leite Integral, Korin Ovo tipo Grande Vermelho, Aveia em Flocos, Banana Prata. Lunch: Vagem Cozida, Frango Xadrez, Massa Leve Lasanha à Bolonhesa. Snacks/Other: Hershey's Special Dark Aerado 60% Cacau, Liv Up Bolinho de Cenoura com Gotas de Chocolate 70% Cacau. more...
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Losing 1.8 kg a Week
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Paticass's Weight History
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