Weigh In record (no journal entry) for 25 March 2022
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52 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 54.83g | Prot: 66.18g | Carbs: 161.14g.
Breakfast: Apel (tanpa Kulit). Lunch: Gado Gado. Dinner: Telur Goreng, Tempe Goreng, Tahu Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Coklat. Snacks/Other: Pisang Molen, Gemblong. more...
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Losing 0.6 kg a Week
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alyakhalishah's Weight History
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