Weigh In record (no journal entry) for 25 March 2022
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85.4 kg
Lost so far: 7.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 60.63g | Prot: 60.06g | Carbs: 110.72g.
Breakfast: Brócoli, Muffin de Chocolate, Castaño Berlín Manjar, Churrasco, Juan Valdez Café, Maca, Tortilla de Porotos Verdes. more...
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2843 kcal
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Exercise:
Desk Work - 6 hours, Gym - 30 minutes, Bicycling (slow) - 18/kph - 36 minutes, Resting - 8 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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