Weigh In record (no journal entry) for 25 March 2022
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 60.63g | Prot: 83.28g | Carbs: 231.67g.
Breakfast: Organic Traditions Cacao Powder, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Land O'Lakes Whipped Heavy Cream, Egg White, Bob's Red Mill Organic Coconut Flour, A2 Reduced Fat Milk, Eggland's Best Organic Large Brown Eggs, Tin Star Ghee, Honey Smoked Fish Co Original Honey Smoked Salmon. Dinner: Garlic, Daisy Sour Cream, Love Beets Cooked Beets, Persian Room Koobideh. Snacks/Other: Frieda's Cara Cara Oranges, Sugarbee Apple. more...
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Losing 2.8 kg a Week
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kate907vor's Weight History
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