tenaciousgee's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
74.4 kg Lost so far: 21.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
285 kcal Fat: 7.00g | Prot: 36.00g | Carbs: 21.00g.   Breakfast: Goli Apple Cider Vinegar Gummies, Black Elderberry Gummies, Vitafusion MultiVites Gummy Vitamins, Ujido Matcha Green Tea Powder, Premier Nutrition High Protein Shake - Vanilla. Lunch: Eggland's Best Large Grade A Eggs. more...
3294 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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tenaciousgee's Weight History


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