Weigh In record (no journal entry) for 22 March 2022
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92 kg
Lost so far: 10.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 98.04g | Prot: 75.32g | Carbs: 146.26g.
Breakfast: Gamesa Galletas Marias, Pan Dulce, Quesadilla de Carne y Queso. Lunch: Frijoles Refritos, Ensalada Mixta, Quesadilla de Carne y Queso. Dinner: Lala Leche Deslactosada, Café, Pan Dulce. more...
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3036 kcal
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Exercise:
Desk Work - 5 hours, Hanging Laundry - 15 minutes, Housework - 10 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 2 hours, Sleeping - 7 hours, Resting - 7 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Cleaning - 10 minutes, Cooking - 10 minutes, Standing - 10 minutes, Shopping - 10 minutes. more...
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Losing 0.1 kg a Week
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Felipe331's Weight History
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