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arianaraquel88
Journal
25 Mar 22
arianaraquel88's Journal, 25 Mar 22
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Weigh In record (no journal entry) for 25 March 2022
56.5 kg
Lost so far:
14.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2022:
1167 kcal
Fat: 13.49g | Prot: 40.96g | Carbs: 80.35g.
Breakfast:
Bimbo Crossantines, Corona Extra Corona Extra, Modelo Especial Cerveza.
Lunch:
Zanahoria, Pollo Teriyaki.
Dinner:
Ron con Coca-Cola, Modelo Especial Cerveza.
more...
1598 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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arianaraquel88's Weight History
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