Weigh In record (no journal entry) for 26 March 2022
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67.1 kg
Lost so far: 27.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 37.07g | Prot: 147.81g | Carbs: 127.33g.
Lunch: 小黃瓜, 棗子, 水煮蛋, 蒸南瓜, Curves 乳清蛋白（冬戀草莓）, 酸菜魚, 白飯. Dinner: 百利 油醋沙拉汁, 全家 烤馬鈴薯, 泰森 鸡腿肉丁, Curves 乳清蛋白（冬戀草莓）, 家樂福 五彩蔬果沙拉. Snacks/Other: Curves 乳清蛋白（鐵觀音）. more...
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Gaining 0.7 kg a Week
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jane7129's Weight History
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