Weigh In record (no journal entry) for 25 March 2022
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111.1 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 17.00g | Prot: 63.00g | Carbs: 17.00g.
Lunch: Sunset Mini Cucumbers, West End Cuisine Grilled Mediterranean Chicken Skewers, Josie's Organics Organic Spring Mix, Kirkland Signature Organic Eggs, Sunset One Sweet Pepper (Mini Peppers). more...
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Losing 0.3 kg a Week
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WI_Strongman's Weight History
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