Weigh In record (no journal entry) for 25 March 2022
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110.7 kg
Lost so far: 21.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 58.22g | Prot: 70.35g | Carbs: 154.03g.
Breakfast: Café, Coffee-Mate Vainilla Lite , Susalia Tostadas Horneadas, Huevo Frito sin Grasa, Piña, Papaya, Yoplait Yoghurt Natural Doble Cero, Manzana Roja. Lunch: Fresh Gourmet Crutones Sabor Queso y Ajo, Lechuga de Hoja Verde, Uvas Pasas, Alambre. Dinner: Habaneras Galletas Integrales , Ensaladilla Rusa. more...
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Losing 2.8 kg a Week
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