Weigh In record (no journal entry) for 26 March 2022
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86.5 kg
Lost so far: 48.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 17.76g | Prot: 22.93g | Carbs: 30.42g.
Breakfast: Greenfields Low Fat Milk, Fried Egg, Flour Tortilla. Lunch: Indomaret Tuna Mayo Onigiri. Snacks/Other: Cimory Squeeze Yogurt Blueberry. more...
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Losing 0.8 kg a Week
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dio agra's Weight History
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