Weigh In record (no journal entry) for 26 March 2022
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 40.72g | Prot: 67.88g | Carbs: 67.45g.
Breakfast: Jus Jeruk Nipis, Nescafe Classic. Lunch: Puro WPRO Choco Malt, Kemangi, Telur, Tahu, Ubi Jalar (Manis). Dinner: Telur Dadar, Tumis Kangkung, Nasi Putih. more...
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Losing 1.4 kg a Week
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eny_item1's Weight History
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