Turun 200gram juga udah berayukur bgt 😂
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 39.08g | Prot: 96.09g | Carbs: 97.18g.
Breakfast: Soto Daging. Lunch: Del Monte Saus Spaghetti, Brokoli, Kewpie Salad Dressing dengan Wijen Sangrai, Jagung Rebus, Tomat Merah, Mentimun (dengan Kulit), Selada, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Rose Brand Tepung Tapioka, Jagung Rebus, ABC Saus Sambal , Dada Ayam Rebus (Kulit tidak Dimakan), Mama Suka Sup Krim Ayam. Snacks/Other: Melon, Semangka. more...
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Losing 0.6 kg a Week
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dianaalfadilla1's Weight History
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