Weigh In record (no journal entry) for 26 March 2022
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58.6 kg
Lost so far: 14.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 53.04g | Prot: 84.48g | Carbs: 117.60g.
Breakfast: 豆沙包, 初鹿 鮮奶, 煎雞蛋. Lunch: 白切雞. Dinner: 白切雞, 地瓜葉, 白飯, 7-11 烤雞腿肉. Snacks/Other: 星巴克 (Starbucks) 法式草莓塔, 台糖 黑糖薑母茶. more...
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Gaining 2.1 kg a Week
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cindychiu2017's Weight History
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