Weigh In record (no journal entry) for 26 March 2022
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62 kg
Lost so far: 18.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 22.06g | Prot: 30.97g | Carbs: 129.78g.
Breakfast: Kerupuk Makanan Ringan, Jagung Rebus. Lunch: Finna Food Sambal Terasi Uleg, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: ABC Kecap Manis, Saus Tomat, Okey Sosis Rasa Ayam Bakar, Tropicana Slim Sweetener Classic, Kopi. more...
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Losing 2.5 kg a Week
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diankumkum's Weight History
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