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Вчера немного нажрала лишнего. 😢
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 70.39g | Prot: 75.84g | Carbs: 82.43g.
Breakfast: Паштет, Омлет или Яичница, Хлебец, Арахисовая Паста, Капучино. Lunch: Говяжий Фарш, Паштет, Хумус, Хлебец. Dinner: Хлебец, Винегрет. Snacks/Other: Сыр Российский, Простоквашино Молоко Безлактозное 1,5%, Киви, Банан. more...
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185 kcal
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Exercise:
Reading - 1 hour, Cross Training - 8 minutes, Apple Health - 22 hours and 52 minutes. more...
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Gaining 1.4 kg a Week
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Настя Симагина's Weight History
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