Weigh In record (no journal entry) for 25 March 2022
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53 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 48.21g | Prot: 82.23g | Carbs: 122.15g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Bimoli Minyak Goreng, Kikil, Nasi Putih. Dinner: Kokita Sambal Rawit Bawang, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Aice Strawberry Crispy, Bumifood Samosa. more...
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Losing 1.4 kg a Week
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dessy.indah11's Weight History
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