Weigh In record (no journal entry) for 26 March 2022
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49.9 kg
Lost so far: 5.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 23.56g | Prot: 28.78g | Carbs: 95.32g.
Lunch: 全聯 珍珠芭樂, 蕎拉燕麥 裸食燕麥脆片-肉桂, 雞蛋（整個）, 馬鈴薯（水煮，加鹽）, Happy Cow 低脂起司片, 7-11 和風海藻沙拉, 7-11 熱美式(中), 奧利塔 特級初榨橄欖油, 潤米 黑巧克力貝果. more...
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Losing 1.4 kg a Week
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lillen5410's Weight History
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