Weigh In record (no journal entry) for 26 March 2022
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80.9 kg
Lost so far: 1.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 32.65g | Prot: 21.61g | Carbs: 16.60g.
Breakfast: Aknaz Tam Yağlı Kaşar Peyniri, Çavdar Ekmeği, Tereyağı, Çırpılmış Yumurta, Kahve Dünyası Bonte Sütlü. more...
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Losing 5.6 kg a Week
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shafak21's Weight History
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