hannmery's Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
73.5 kg Lost so far: 11.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
1719 kcal Fat: 68.06g | Prot: 93.12g | Carbs: 188.75g.   Breakfast: Lindt Cioccolato Fondente con Nocciole, Mandorle, Coop Latte UHT Scremato, Caffè (dalla Moca), Olio di Fegato di Merluzzo, Caffè Macchiato, Fragole, Pancakes oat banana yoghurt, Hero Marmellata Light alla Fragola. Lunch: Fagiolini Bolliti, Quinoa, Naselli alla marinara. Dinner: Findus Gamberetti Sgusciati, Caviale, Orogel Soia Edamame, Semi di Girasole Sbucciati, Kikkoman Poke Sauce, Fior Fiore Coop Cipolle Rosse di Tropea, Avocado, Tonno Fresco, Riso Basmati. Snacks/Other: Pepino Gelato Pistacchio, Esselunga Mandorle Sgusciate, Novi Cioccolato Fondente con Nocciole , Fragole. more...
1998 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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hannmery's Weight History


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