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🤣
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80.2 kg
Lost so far: 7.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 46.32g | Prot: 78.96g | Carbs: 159.82g.
Breakfast: Kaffee mit Milch, Banane, Porridge. Lunch: Milch 1,5%, Gala Äpfel, Formmed Vital-Shake Banane, Vanillequark. Dinner: Vanillequark, Pürree, Gekochtes Ei, All Seasons Rahm-Spinat, Edeka Blattspinat. more...
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2320 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Horseback Riding - 30 minutes, Driving - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Multigirl80's Weight History
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