Weigh In record (no journal entry) for 26 March 2022
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 47.09g | Prot: 97.78g | Carbs: 118.19g.
Breakfast: Berger Farmer-Schinken, Butter, Frisch Gepresster Orangensaft, Sinnack Mehrkorn Brötchen, Ja! Voll Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Halbes Hähnchen. Dinner: Kuner Mayonnaise 50%, Eisbergsalat, Hähnchenbrustfilet. more...
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Losing 0.0 kg a Week
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