Weigh In record (no journal entry) for 26 March 2022
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49.5 kg
Lost so far: 0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 25.69g | Prot: 41.23g | Carbs: 146.50g.
Breakfast: 新农 纯牛奶, 炒鸡蛋（整个）, 面包. Lunch: 紫薯, 馒头, 糯米饭, 炒包菜, 芥菜. more...
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Losing 1.4 kg a Week
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