Weigh In record (no journal entry) for 26 March 2022
|
77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2578 kcal
|
Fat: 107.27g | Prot: 133.29g | Carbs: 268.28g.
Breakfast: Ekmek, Haşlanmış Yumurta. Lunch: Çerezya Tuzlu Fıstık. Dinner: Tavuk Göğsü, Doritos Taco Baharatlı, Ekmek, Burch Yulaf Ezmesi. Snacks/Other: Migros Muz, Menemen, Ekmek, Tavuk Göğsü. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|