Weigh In record (no journal entry) for 26 March 2022
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97 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 68.39g | Prot: 79.62g | Carbs: 228.65g.
Breakfast: Charlotte Pão Caseiro. Lunch: Arroz Carreteiro, Feijão Preto Cozido. Dinner: Antarctica Cerveja, Pizza de Calabresa. Snacks/Other: Brigadeiro de Colher, Queijo Branco, Charlotte Pão Caseiro. more...
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Losing 0.1 kg a Week
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valesca32's Weight History
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