hanscon z's Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
71.7 kg Lost so far: 58.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
2978 kcal Fat: 67.65g | Prot: 108.90g | Carbs: 487.78g.   Breakfast: Tia Lia Mermelada de Frutilla Light, Colun Queso Fresco, Hallulla, Colun Queso Fresco, Tomates, Nestlé Leche Condensada, Hallulla. Lunch: Fruna Fabulazoo, Hellmann's Ketchup Light, Hellmann's Mayonesa Light, Durazno, Lechuga, Tomates, Pechuga de Pollo Cruda sin Piel Ni Hueso, Papa. Dinner: Lider Margarina Mix, Nestlé Leche Condensada, Tomates, Colun Queso Fresco, Pan Amasado. Snacks/Other: Tia Lia Mermelada de Frutilla Light, Fruna Fabulazoo, Hellmann's Ketchup Light, Hellmann's Mayonesa Light, Pepino (Pelado). more...
Losing 0.4 kg a Week

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hanscon z's Weight History


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