Weigh In record (no journal entry) for 29 June 2014
|
100 kg
Lost so far: 2.4 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
|
1705 kcal
|
Fat: 72.06g | Prot: 52.40g | Carbs: 212.29g.
Breakfast: Freefrom Latte senza Lattosio 1.5, Primia Fiocchi di Riso Integrali. Lunch: Olio Extra Vergine di Oliva, Cicoria, Aceto Balsamico, Pane alle Olive, Parmigiano (Grattugiato), Burro, Barilla Vermicellini N. 7. Dinner: Olio Extra Vergine di Oliva, Aceto Balsamico, Cicoria, Beretta Prosciutto Crudo Stagionato, Pane Bianco. Snacks/Other: Pompadour Tisana Finocchio, Pompadour Tisana Finocchio, Valsoia Yosoi Pesca e Maracuja, Gentilini Brasil. more...
|
|
2773 kcal
|
Exercise:
Programma 1 Tapis Roulant - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Momo2502's Weight History
|