Weigh In record (no journal entry) for 23 March 2022
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81.0 kg
Lost so far: 27.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 78.82g | Prot: 60.23g | Carbs: 214.78g.
Breakfast: Äpple. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: ICA Chokladflarn, Pågen Gifflar Saffran. more...
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Gaining 1.4 kg a Week
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Lars Faldt's Weight History
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