Weigh In record (no journal entry) for 26 March 2022
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62.8 kg
Lost so far: 4.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 41.87g | Prot: 54.98g | Carbs: 46.62g.
Breakfast: Queijo Meia Cura, Pão Francês. Lunch: Piracanjuba Queijo Mussarela Fatiado , Carne Moída Refogada, Berinjela Cozida. Dinner: Camil Arroz Branco Cozido, Carne Moída Refogada. Snacks/Other: Queijo Meia Cura. more...
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Losing 2.8 kg a Week
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Cris M Pochini's Weight History
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