Weigh In record (no journal entry) for 27 March 2022
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75.7 kg
Lost so far: 13.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 30.41g | Prot: 57.30g | Carbs: 272.53g.
Breakfast: Indofood Bumbu Racik Sayur Asem, Sayur Asem, Gula Merah, Sagu, Pepaya, Tape Singkong. Lunch: Bawang Merah, Wortel Dimasak, Sayur Bening Bayam, Tempe, Tahu, Nasi Putih. Dinner: Adem Sari Adem Sari Herbal Lemon, Pepaya. more...
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Losing 2.8 kg a Week
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pevita.p's Weight History
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