Weigh In record (no journal entry) for 27 March 2022
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55.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.17g | Prot: 23.82g | Carbs: 78.64g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Sosro Teh Botol Kemasan Kotak. Lunch: Tumis Oncom, Tempe Bacem, Telur Rebus, Nasi Putih. Dinner: Tumis Oncom, Tahu Kukus, Kecambah Alfalfa, Nasi Putih. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 0.4 kg a Week
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ribella octavian's Weight History
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