Weigh In record (no journal entry) for 27 March 2022
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91.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 45.58g | Prot: 67.32g | Carbs: 140.51g.
Breakfast: Вкусняха. Lunch: Паштет, Хлеб Памперникел, Молочная Сказка Кефир 2,5%. Dinner: Паштет, Хлеб Памперникел, Herbalife Протеиновый Коктейль Формула 1 Дыня. Snacks/Other: Молочная Сказка Кефир 2,5%. more...
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steady weight
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