Weigh In record (no journal entry) for 27 March 2022
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55.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 5.51g | Prot: 20.96g | Carbs: 49.18g.
Breakfast: Kastengel, Ubi Bakar Cilembu. Lunch: Cumi-cumi, Sawi Dimasak (dari Segar), Putih Telur Matang, Nasi Merah. more...
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Losing 0.7 kg a Week
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GO47GO47's Weight History
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