Weigh In record (no journal entry) for 27 March 2022
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 17.54g | Prot: 15.52g | Carbs: 144.45g.
Breakfast: Brownies. Lunch: Nasi Putih, Gado Gado. Dinner: Gula Pasir, Belimbing. Snacks/Other: Cilok. more...
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Gaining 1.8 kg a Week
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dessy.indah11's Weight History
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