cindychiu2017's Journal, 27 Mar 22

完蛋ㄌ…
59 kg Lost so far: 14.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
1189 kcal Fat: 49.98g | Prot: 86.92g | Carbs: 96.88g.   Breakfast: 初鹿 鮮奶, 水煮蛋. Lunch: 豬里肉(全塊,瘦肉), 義美 蝦捲, 白飯, 空心菜, 蒸蛋. Dinner: 地瓜葉, 義美 蝦捲, 白飯, 白切雞, 煮熟的椰菜花(新鮮). Snacks/Other: 春上 布丁蛋糕(原味). more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cindychiu2017's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.