完蛋ㄌ…
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59 kg
Lost so far: 14.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 49.98g | Prot: 86.92g | Carbs: 96.88g.
Breakfast: 初鹿 鮮奶, 水煮蛋. Lunch: 豬里肉(全塊,瘦肉), 義美 蝦捲, 白飯, 空心菜, 蒸蛋. Dinner: 地瓜葉, 義美 蝦捲, 白飯, 白切雞, 煮熟的椰菜花(新鮮). Snacks/Other: 春上 布丁蛋糕(原味). more...
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Gaining 2.8 kg a Week
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cindychiu2017's Weight History
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