Weigh In record (no journal entry) for 27 March 2022
|
63.1 kg
Lost so far: 4.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 27.95g | Prot: 44.45g | Carbs: 114.90g.
Breakfast: Тефтели с Рисом, Подлива, Картофельное Пюре (с Цельным Молоком), Белая Поляна Молоко 2,5%, Lucky Days Зефир с Ароматом Ванили . Lunch: Жаренные Пельмени. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НевкуснаяБулочка's Weight History
|