Weigh In record (no journal entry) for 27 March 2022
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58 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 66.87g | Prot: 70.71g | Carbs: 123.51g.
Breakfast: Ekmecik Kepekli Ekmek, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Sucuklu Yumurta. Lunch: Kıymalı Börek. Dinner: Tereyağlı Pirinç Pilavı, Tavuk Baget, Şehriye Çorbası. more...
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Gaining 0.1 kg a Week
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CEYHUN YILMAZ's Weight History
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