gabrys-jersleben's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
111 kg Lost so far: 16.1 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
257 kcal Fat: 17.98g | Prot: 13.74g | Carbs: 8.37g.   Breakfast: Burger Knäcke Knäckebrot Urtyp, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Milram Müritzer Käse, Weich Gekochtes Ei. more...
2602 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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gabrys-jersleben's Weight History


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