Weigh In record (no journal entry) for 27 March 2022
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38.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 14.68g | Prot: 65.01g | Carbs: 24.20g.
Breakfast: خبز توست اسمر, البيضه السعيده 🥚 بيض بلدي. Lunch: لحم الجاموس لحم. Dinner: خبز توست اسمر, فول مدمس فول مدمس. more...
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Losing 1.4 kg a Week
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tamersa2o14's Weight History
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