Weigh In record (no journal entry) for 27 March 2022
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100.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 83.57g | Prot: 118.04g | Carbs: 195.86g.
Dinner: Indian Flatbread Naan, Garant Tzatziki, McDonald's Pommes Frites (Stor), Lamb Kebab. Snacks/Other: Ehrmann Proteinpudding Choklad, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%, Marabou Mjölkchoklad, Nick's Peanut Crunch Nut Bar, Nick's Chocolate Wafer. more...
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Gaining 0.7 kg a Week
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-emisun-'s Weight History
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