Weigh In record (no journal entry) for 27 March 2022
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86.6 kg
Lost so far: 10.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 42.72g | Prot: 22.56g | Carbs: 29.74g.
Breakfast: Filippo Berio Classic Pesto, Lorado Оливки с Паприкой , Premialle Фета, Яйцо, Borges Оливковое Масло , Картошка Вареная. more...
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Gaining 2.8 kg a Week
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