Weigh In record (no journal entry) for 07 January 2020
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1868 kcal
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Fat: 50.55g | Prot: 95.67g | Carbs: 254.82g.
Breakfast: Tempeh (Cooked) , Fried Egg, White Rice, Cooked Vegetables (Fat Not Added in Cooking). Lunch: Banana. Dinner: Chicken Leg (Skin Eaten), Fried Rice, Cooked Vegetables (Fat Not Added in Cooking). more...
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orenonamae's Weight History
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