applesauce2's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
78.2 kg Lost so far: 17.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
1184 kcal Fat: 51.03g | Prot: 33.41g | Carbs: 151.75g.   Breakfast: Costco Chocolate Chip Cookie. Lunch: Signature Cafe Apple, Chicken & Walnut Harvest Salad with Dressing, Freshly Indian Spiced Chickpea Curry Bowl. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
2562 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.9 kg a Week

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applesauce2's Weight History


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