Weigh In record (no journal entry) for 27 March 2022
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78.2 kg
Lost so far: 17.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 51.03g | Prot: 33.41g | Carbs: 151.75g.
Breakfast: Costco Chocolate Chip Cookie. Lunch: Signature Cafe Apple, Chicken & Walnut Harvest Salad with Dressing, Freshly Indian Spiced Chickpea Curry Bowl. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Gaining 2.9 kg a Week
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applesauce2's Weight History
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