Weigh In record (no journal entry) for 29 June 2014
|
107.9 kg
Lost so far: 1.0 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
|
|
1926 kcal
|
Fat: 81.33g | Prot: 86.25g | Carbs: 195.89g.
Breakfast: Cantaloupe Melons, Coffee-Mate Hazelnut Coffee Creamer, Coffee (made from Ground), One A Day VitaCraves Gummies. Lunch: Peanut Butter and Jelly, Planters Deluxe Mixed Nuts, San Luis Sourdough Sourdough Deli Bread. Dinner: Del Taco Bean & Cheese Red Burrito, Del Taco Classic Taco, Del Taco Chicken Soft Taco. more...
|
|
3737 kcal
|
Exercise:
Sitting - 2 hours, Housework - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|