Weigh In record (no journal entry) for 27 March 2022
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90.9 kg
Lost so far: 2 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 81.26g | Prot: 122.98g | Carbs: 199.29g.
Breakfast: Kin Bulgarian Style Yogurt Strawberry, Madu, Buah Naga, Pisang, Haverjoy Havermout Rolled Oat. Lunch: Ayam Goreng, Kerupuk Makanan Ringan, Bango Kecap Manis Pedas Rawit, Tahu Goreng, Kecambah, Kubis, Opor Ayam, Nasi Putih. Dinner: Bango Kecap Manis Pedas Rawit, Kubis, Tahu Goreng, Opor Ayam, Ayam Goreng, Nasi Putih. Snacks/Other: Aoka Roti Panggang . more...
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Losing 0.7 kg a Week
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Rianti16's Weight History
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