Weigh In record (no journal entry) for 27 March 2022
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69.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 39.87g | Prot: 43.28g | Carbs: 172.41g.
Breakfast: Café com Açúcar, Margarina, Pão Francês. Lunch: Salada Crua, Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Arroz Branco Cozido, Camil Feijão Carioca Cozido. Dinner: Repolho Refogado, Abóbora Moranga, Camil Arroz Branco Cozido, Camil Feijão Carioca Cozido. Snacks/Other: Grings Granola Tradicional com Uva Passa e Castanha do Pará, União Açúcar Refinado, Abacate. more...
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Gaining 0.9 kg a Week
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mariliacristina792's Weight History
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